Weekly email for support, inspiration and accountability
A new curated mobility program with new videos every Monday Morning.
Access to the Video Library with countless videos for stretching, movement, Breathwork, strengthening, assessment and more
Access to our expert coaches by email anytime for support along your journey
The Breathe Stretch Move Club is for people who want to move well and move often! Get expertly crafted mobility programs and guidance every week to keep your body and mind in harmony for years to come.
Cian and Carolyn are movement and wellness nerds on a mission to help people go deeper into their bodies and uncovering their greatest potential, while having a great time doing it! With over 30 years of athletic experience, including careers as a professional boxer and a professional dancer, C + C have experienced A LOT with their bodies. After being plagued with injury and frustration with the medical system, they went on a self-healing journey and discovered the powers of fascial stretching, breathwork and somatic movement. Through these body-mind practices they have over come pain and trauma both physically and emotionally and love to teach others how to do the same. Cian and Carolyn own a studio in Vancouver, The Stretch Space, where they work with clients from pro athletes to desk jockeys and everything in between, helping people connect deeper to their bodies and create sustainable movement practices.Email